It also brings me to an instance that provides additional clarity: if you have weight loss program A so that it will motive the maximum weight loss within the shortest amount of time but is unbalanced and essentially not possible to comply with long time vs.
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Weight loss program B, with the intention to take the load off at a slower pace, but is simpler to observe, balanced, wholesome, and some thing you can comply with yr after yr, that is superior?
